The Learning Spa Presents:
Naked,
Yet Unafraid!
Inner Mirror Moments
A 3-Day Live Inner Mirror Sanctum
For the woman standing between the roles that once defined her and the SELF that is wanting to reemerge.
Three 90-minute live Zoom sessions
Wednesday – Friday 7:00–8:30 PM CT
Date: TBD
Investment: $93
To Keep This Experience Personal and Impactful, Sessions are Limited to 10 Participants
YOU'VE LOOKED INTO THE MIRROR.
Now comes a different kind of invitation:
Can you stand before yourSELF without reaching for the old covering?
What if “NAKED” has nothing to do with physical exposure?
What if it signifies having nothing left to prove or hide? No need to pretend or shrink to make others comfortable, but rather to show up authentically.
Naked, Yet Unafraid continues The Learning Spa Mirror Moments Series. This intimate 3-day Inner Mirror Sanctum is designed for the woman standing between what once gave her significance and defined her and the SELF she can no longer pretend she doesn’t hear.
Not because everything from before was wrong. Some roles carried you, served and protected you, helped you build, belong, have meaning, or create stability. Still others defined who you were supposed to be in the world around you.
But now your life is shifting, and you’re asking, “What is true for me now?” Perhaps even more importantly: “Am I willing to give mySELF permission to reveal my life’s truth, and am I willing to live by that inner truth?”
This Inner Sanctum May Be For You If...
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You’ve begun noticing that some of the roles, expectations, identities, or agreements that once fit you don’t fit quite the same anymore.
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You sense yourself becoming less willing to edit what you know, want, believe, feel, create, say, or pursue simply because the unedited version might change something.
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You’ve been recognizing the familiar negotiations:
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“Maybe later.”
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“I should probably be grateful.”
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“What will they think?”
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“I don’t want to disappoint anybody.”
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“Maybe I’m asking for too much.”
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“Let me make sure everybody else is okay first.”
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And somewhere beneath all that bargaining, something in you has become very clear:
I know what I know.
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Maybe you are finally ready to stop resisting and arguing with YourSELF.
THIS ISN’T ABOUT THROWING YOUR PAST AWAY
And it isn’t an invitation to become reckless, selfish, detached, or indifferent to the people you love. This work asks something more discerning.
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What still belongs to you?
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What have you outgrown?
What are you continuing to carry because it is genuinely aligned with who you are, and what are you carrying simply because you have become accustomed to the weight or false obligation of it?
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Some things will remain.
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Other things may need renegotiation.
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And still others may need to be blessed, thanked... and laid down.
Naked, Yet Unafraid encourages you to give yourSELF permission to make space to notice the difference.
This Is Not About Becoming Somebody Else...
It's about becoming more available to the SELF who's been there all along. This distinction matters because SELF-Permission is not about overhauling, compromising, or recreating who you are. Instead, it’s about giving yourSELF permission to be seen, heard, and felt genuinely.
You are not manufacturing a more powerful version of yourSELF. You are learning to align your everyday choices, relationships, boundaries, voice, desires, and movements with the sovereign power already moving through you... Your Sacred Expressive Life Force™.
That is why this inner sanctum is called Naked, Yet Unafraid. Not because you're exposed, vulnerable, with nothing left, but because you are beginning to rediscover what remains when the conditioning, disguises. and pretenses no longer define you.
THE INNER SANCTUM
The Learning Spa isn’t a place you enter.
It's a place you learn to recognize
within yourSELF
A sanctuary of truth, sovereignty, and inner spaciousness you can return to again and again.
You carry it within yourSELF.
THE LEARNING SPA ISN’T A PHYSICAL PLACE YOU ENTER.
It is a place you LEARN to recognize within yourSELF.
That may be one of the most important discoveries of this experience.
The sanctuary is not a guru, expert, or professional. It’s not a worksheet, a coaching session, or even this three-day gathering.
Those things help create the conditions. But the deeper work is learning to create enough inner spaciousness to hear yourSELF without immediately correcting, silencing, explaining, judging, or abandoning what you hear.
As you experience your inner sanctum, you start to rediscover: “I can…
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sit with mySELF unafraid here.
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tell mySELF the naked truth here.
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question an old agreement and behaviors here.
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listen without judgment and self-criticism here.
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explore my choices to make a different decision here.
The Learning Spa is as close as your breath, waiting for your permission.
Three Live 90-Minute Zoom Sessions
Wednesday – Friday
Date: (TBD)
7:00–8:30 PM CT
Investment: $93
Limited to 10 women so the Inner Sanctum remains spacious, personal, and intimate.
INSIDE NAKED, YET UNAFRAID
We’ll move through three intimate mirror-moment encounters with yourSELF.
DAY I: NOTICE THE COVERING
We begin by noticing what you instinctively reach for when your authentic SELF gets close to the surface.
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An explanation or obligation.
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Being “the strong one.”
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Being agreeable, accomplished, or right.
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Being who everybody needs you to be.
You won’t be asked to condemn or defend these identities. You’ll simply begin asking:
Is this still an expression of me—or has it become something I hide inside?
DAY II: EXPLORE THE AGREEMENT
Underneath many coverings is an agreement that's just become second nature.
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I’ll be this so I'll be accepted.
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I won’t say that so I can keep the peace.
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I’ll carry this because that’s what a "good woman" does.
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I’ll make myself smaller to fit in.
We’ll explore one agreement that may be ready for a more truthful conversation.
Not to shame the woman who made it.
But to allow the woman you are now to decide whether she still consents to it.
DAY III: STAND WITH WHAT IS TRUE
Here we practice staying present with truth long enough for it to become more than another beautiful realization.
Guided by Dr. Pennie Murray’s book, Giving MySELF Permission, and the SELF-Reflective Mirror Moment, you'll listen for what yourSELF is asking of you now, identify one place where the bargaining stops, and make one small, sovereign movement that brings your outer life into closer relationship with what your Sacred Expressive Life Force™ already knows inwardly.
Identify one place where you practice standing Naked, Yet Unafraid.
To Keep This Experience Personal and Impactful, Sessions are Limited to 10 Participants
WHAT YOU WILL ACTUALLY DO HERE
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This is not three days of sitting quietly while I talk at you.
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This is a collaboration, guided inner reflection, quiet integration time, optional conversation, and opportunities to practice bringing what you discover into language.
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You will never be required to disclose personal details simply to prove that you are “doing the work.” You decide what remains sacred and private.
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Being emotionally naked doesn't mean becoming emotionally exposed. That distinction matters here.
BY THE END OF OUR THREE DAYS...
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You will have identified one covering that you may no longer need to define, guard, or shield you.
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You will have explored one old agreement or negotiation that helps keep that covering in place.
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You will have named the more truthful expression of yourSELF that wants to emerge.
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You will leave with one small, sovereign step to practice that truth in your life.
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Perhaps most importantly, you will have practiced creating the kind of inner sanctum you can return to long after our time together.
Your own Learning Spa within
This isn’t about learning to never feel uncertainty again. It is about becoming less willing to let uncertainty make every decision.
The Mirror Moment Clarity Set
Things become clear in the quiet of your inner sanctum, but the deeper practice is learning to return to it and find that clarity again when life gets noisy. To ensure consistent, meaningful practice, you’ll also receive the Mirror Moment Clarity Set- two visual reflection tools to help you return to what you discovered here:
The Inside an Inner Mirror Moment tool helps you notice what is happening in real time—what you sense, where the bargaining begins, and what truth may be trying to rise.
The Law of Belief tool helps you trace a belief back to its roots, see how it shapes your reactions, and question the reflection you may have mistaken for truth.
These are not intended to be tasks you complete; they’re mirrors you can return to when you need to ask:
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What am I believing?
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What am I carrying?
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What is true for me now?
Truth is, clarity isn't lost... it just needs a way back to you.
YOU DON'T NEED TO BECOME FEARLESS.
Fear will still have something to say; doubt will still come knocking; and old conditioning will insist on offering its opinion. It’s a vain attempt to try to make those voices disappear before you move. The aim is learning that they no longer get the last word.
There comes a moment when SELF-Permission sounds less like: “Am I allowed?” and more like:
“This is true for me. Now, how will I honor it?”
That is the mirror-moment of Naked, Yet Unafraid.
YOUR INVITATION
Three Live 90-Minute Zoom Sessions
Wednesday – Friday
Date: (TBD)
7:00–8:30 PM CT
Investment: $93
Limited to 10 women so the Inner Sanctum remains spacious, personal, and intimate.
STILL WONDERING IF THIS IS FOR YOU?
WHAT OTHERS HAVE SHARED
Dr. Pennie, where do I even start? My first impression of you was that you were a rather imposing figure (not in a scary way). I've enjoyed and appreciated the challenge of working with you, and I will never forget the support you gave me or the impact your guidance had in helping me SEE ME again.
~Charlie J.
Thank you Dr. Pennie for the steady inspiration, the laughter, and the conversations. You lived up to every wonderful word I ever heard. I valued and appreciated your input, directness, and knowledge. I look forward to implementing what I've learned and rediscovered about mySELF.
~Roni M.
Thank you for everything you taught me over these past few days. You always challenged me to push myself further to see "ME" and gave me the support and guidance I needed to make it happen. Moving beyond my comfort zone is scary, but I'm so thankful I had the opportunity to work with you.
~Tabitha M.
My Personal Invite...
I’m not asking you to tear your life apart. I’m not asking you to prove how courageous you are.
And I’m certainly not asking you to perform vulnerability for me or anybody else. I’m inviting you to become curious about the woman underneath everything you’ve learned to accept, negotiate, suppress, or survive.
Not because those coverings made you false. Many of them helped you get here. But maybe now, you’re experiencing that what once defined you… gave you significance has faded, shifted, has quieted, or no longer defines you.
Maybe this season of your life is asking something far more significant:
“Can I trust the SELF who wants to emerge enough to stop suppressing her?”
I LOOK FORWARD TO "SEEING" YOU!
If something in you already knows the answer...
Come inside.
NAKED, YET UNAFRAID
A 3-Day Live Inner Mirror Sanctum
Wednesday – Friday 7:00–8:30 PM CT
Date: TBD
Investment: $93
The Learning Spa is closer than your breath.
You carry it within yourSELF.
To Keep This Journey Personal and Impactful, Sessions are Limited to 10 Participants!
For the woman whose old roles no longer fully define her, who is beginning to hear her authentic SELF more clearly, and who is ready to take a faithful step toward living more truthfully.