The Learning Spa Presents:
Inner Mirror Moments
The Reemerging
SELF
For the woman standing between what once defined her and the SELF, she can no longer pretend she doesn't hear.
This is an invitation to reconcile with what is true for you now and begin living from your values, energy, voice, and Sacred Expressive Life Force™ with greater intention.
A 4-Month Inner Mirror Experience
16 Live 90-Minute Gatherings
[Wednesday/ 6:30 pm - 8:00 pm / Dates]
The Sanctuary Was Never Somewhere You Had to Escape to. You are learning to carry it within YourSELF.
To Keep This Experience Personal and Impactful, Sessions are Limited to 10 Participants
You Are Not Being Asked To Erase The Woman You Have Been.
Some protected you during seasons when protection was necessary. Some roles stretched you and taught you; others simply no longer tell the whole truth about who you are.
The Reemerging SELF is not an invitation to reject your history. It invites you to integrate the lessons you learned from it.
An invitation to look again at what you have lived—not only for what was difficult, but also for the wisdom, discernment, courage, boundaries, desire, and truth that may have been developing beneath it all.
Because your question in life has changed. It’s no longer just: “Who have I been?” It’s becoming: “What is true for me now?” Perhaps even more importantly: “Am I willing to live like I believe it?”
And eventually: “Am I willing to live like I believe it?”
I KNOW HER...
You May Recognize YourSELF Here If:
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The roles that once described your life still matter—but no longer completely define you.
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You hear your own inner truth more clearly and are becoming curious about what happens when you actually follow it.
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You're beginning to notice the difference between what is expected of you and what is genuinely aligned with you.
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You want your choices to reflect what you value now—not simply what has always been required of you.
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You sense that your next season is less about becoming someone new and more about giving your authentic SELF permission to become more visible.
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You are ready to practice trusting your inner knowing without needing everyone around you to understand it first.
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You want a reflective community where women can explore soul-level questions without being treated as broken, behind, or in need of rescue.
You Don't Have to Arrive Here With a Crisis.
Sometimes, life changes in a way that old answers and explanations no longer resonate with who you are. And something within you starts asking for a more authentic response to the YOU reemerging.
WHAT DOES IT MEAN TO REMERGE?
The Reemerging SELF is the intentional practice of reconciling your everyday conscious self with your authentic SELF that has continued speaking beneath roles, expectations, responsibilities, alterations, and change.
After major life changes, prolonged stress, SELF-suppression, survival mode, or navigating the superwoman trope, The Reemerging SELF means reconnecting with your core SELF while integrating the lessons from what you’ve lived through.
This is not self-creation or manufacturing a more powerful woman; it’s SELF-reconciliation and reconnecting with your:
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Values — what matters to you now
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Energy — what feels alive, honest, and congruent
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Voice — what you know, believe, need, choose, and are ready to express
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SELF-Agency — your growing willingness to live from that knowing
$1,695 (Paid in Full Discount) or 4 monthly payments of $489.25
4-Month Inner Mirror Experience
16 Live 90-Minute Gatherings
Every Wednesday
Date: (TBD)
6:30–8:00 PM CT
Investment: $1,957
To Keep This Experience Personal and Impactful, Sessions are Limited to 10 Participants
Are You Ready to Give YourSELF Permission to Take a 'Leap of Faith' Toward YOU?
In The Mirror NEVER Forgot!, you looked at your image long enough to recognize that something essential had remained beneath the roles, labels, expectations, and identities you had learned to wear.
In Naked, Yet Unafraid, you were invited to loosen your grip on what no longer needed to cover, define, or protect you, and witness yourSELF with greater curiosity, not judgment.
In this sanctum, the Inner Mirror Moments bring another question into focus: You've sensed her urgings; Will you give her permission to be seen, heard, and felt authentically?
The Reemerging SELF is where inner reconciliation and alignment begin to reintegrate into our everyday life: how you choose, speak, create, feel, set boundaries, use your time, enter relationships, and how you respond when something within you says,
“This is no longer true for me.”
This isn’t about creating a dramatic new life overnight. It’s becoming increasingly unwilling to abandon what you now know.
Not Every Lesson Reveals Itself When We First Live Through It.
Sometimes we have to return to our past with a different heart and a different set of eyes.
Not to relive it or condemn who we were, but to notice what we resisted, overlooked, or couldn’t recognize then. I call this “going back to reclaim the jewelry we missed along the way.”
There may be pieces of jewelry scattered throughout your own story:
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a truth you weren’t ready to acknowledge,
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a boundary you hadn’t learned to honor,
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a gift you minimized,
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a voice you silenced because the timing wasn’t right,
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a desire you suppressed,
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a lesson hidden inside a role you’ve since outgrown.
Sometimes we understand differently because we return differently... with more distance, more maturity, and more of ourSELF available to see what was not yet clear to us then.
The Reemerging SELF mirror moment revisits these stories not as evidence of what went wrong, but to retrieve the wisdom still waiting to be claimed.
THE WISDOM YOU RETRIEVE IS THE JEWELRY YOU GET TO KEEP.
The Learning Spa is Not an Escape From Life
The Learning Spa isn’t a place where you disappear from real life to feel peaceful.
It is where you practice recognizing the sanctuary that already exists within you. So you can eventually access it in...
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the conversation,
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the uncertainty,
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our relationships,
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the quiet,
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in the ordinary Tuesday afternoon when no facilitator, ritual, workshop, or retreat is there to remind you who you are.
You learn to carry The Learning Spa within yourSELF. That is the deeper work of The Reemerging SELF.
Not escaping life... but meeting life from within your sanctuary.
Each Month Has A Core Inner Mirror Focus
Guided by principles from the book:
Giving MySELF Permission: Putting Fear and Doubt in Their Place
MONTH I: RHYTHM & BLUES
We begin by RECONCILING your relationship with your Sacred Expressive Life Force™ (SELF). You'll explore the distance, if any, between the life you have built and the SELF now asking to participate more fully in it. This isn't about changing anything immediately. First, we listen for the Rhythm that was drowned out by the Blues.
MONTH II: RECLAIMING THE JEWELRY
We revisit selected seasons, choices, relationships, identities, and turning points—not to excavate pain, but to retrieve meaning. You begin GATHERING the wisdom you want to carry forward.
THE CROSSING WORK Special Event
Midway through The Reemerging SELF, we step beyond the familiar and into a curated destination experience rooted in African American history, memory, and place. This is not a reward, but a threshold... a chance to move through the world while your inner work is still unfolding and ask: "Who am I when I no longer automatically return to what is familiar?".
MONTH III: A BLOOM FROM MUD & ASH
Knowing your truth internally and practicing it externally aren't the same. This month is about the bridge, where SELF-Permission becomes the practice of living differently without denying where you have been or shaming what helped you get through it.
We’ll explore the everyday moments when you can rebuild TRUST in your Sacred Expressive Life Force™ (SELF), revealing your life’s truth through intentional choice.
MONTH IV: MY JOURNEY, MY WAY
The final month isn’t a ceremonial completion of your SELF-work, instead we begin the practice of INTEGRATING the reemergence of your Sacred Expressive Life Force™ (SELF), giving IT permission to be seen, heard, and felt authentically.
You leave with a personal practice for carrying The Learning Spa within yourSELF.
The 3rd Mirror Moment of The Learning Spa Series: 4-Month Inner Mirror Experience
16 Live 90-Minute Gatherings
Every Wednesday
Date: (TBD)
6:30–8:00 PM CT
Investment: $1,957
$1,695 (Paid in Full Discount) or 4 monthly payments of $489.25
To Keep This Experience Personal and Impactful, Sessions are Limited to 10 Participants
A CLOSER LOOK AT OUR FOUR MONTHS TOGETHER
Each month, we’ll practice within this inner mirror sanctum:
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Listening before automatically judging or responding.
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Recognizing your body's signals as information rather than disruption, stress, or frustration.
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Distinguishing inherited or historical noise from present-day truth.
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Exploring where your values and everyday choices are asking to come back into relationship.
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Using reflective rituals to hear what your SELF is communicating.
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Practicing small sovereign choices without demanding instant gratification or certainty first.
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Speaking truth to fear that may still feel strange in your own mouth.
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Creating a personal rhythm for returning to yourSELF in real life.
You're Not Coming To This Experience To Be Told Who You Are.
You're coming to become more attuned to hearing "YOU" inside YOUR The Learning Spa, where conversations happen at a soul level. You'll experience guided teaching, Inner Mirror Moments, individual reflection, optional sharing, embodied practices, and space to establish your own meanings.
Utilizing Emotional Mapping Tools
We'll practice with "emotional mapping tools" like The Ouch! Quick Catch Reset and The SELF Permission Awareness Flow, a somatic practice that helps you notice when your inner truth and your habitual response begin moving in different directions.
NO performance. NO grand reinvention.
Just practice returning to what is true.
WHAT YOU CARRY FORWARD
You've already spent years learning, praying, building, caregiving, adapting, beginning again, and navigating every role and experience in your life.
The Reemerging SELF doesn't ask you to minimize or leave any of that behind. This sanctum gives you space to discern what still belongs to you, what you now see differently, what you've outgrown, and what you're ready to move from insight into lived practice. Perhaps most importantly, you carry forward this question: What am I ready to trust mySELF enough to live?
You'll leave with ways to keep listening:
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clearer language for what is true for you now;
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deeper awareness of the roles you want to honor, revise, or release;
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greater familiarity with your own internal signals and SELF-Knowing;
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lessons reclaimed from seasons you once understood differently;
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practical ways to move from insight to small sovereign action;
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a more intentional relationship with your voice, values, energy, and boundaries;
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personal rituals for accessing your inner sanctuary in everyday life;
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and a living practice of giving your Sacred Expressive Life Force™ permission to be seen, heard, and felt authentically.
You'll also receive a copy of my book, Giving MySELF Permission: A Journey to Put Fear and Doubt in Their Place, and a personally scheduled one-on-one integration session using a SELF-Permission Practice to help turn what surfaced during the crossing into a practical next step.
STILL WONDERING IF THIS IS FOR YOU?
WHAT OTHERS HAVE SHARED
I have one comment that's really a question... what if I want to come back and go through this experience again? I'm just asking. Cause it's like you emphasize... I might have left some "jewelry" behind that I didn't recognize or I missed because I was all in my feelings. Thanks So Much!
~Roslyn C.
Thank you Dr. Pennie for the steady inspiration, the laughter, and the conversations. You lived up to every wonderful word I ever heard. I valued and appreciated your input, directness, and knowledge. I look forward to implementing what I've learned and rediscovered about mySELF.
~Yolanda M.
Dr. Pennie, where do I even start? I remember how nervous I was when facing myself. You lifted me up, kept me grounded, and talked me through more than I care to admit. You brought knowledge, confidence, and a level of authenticity that is hard to find. Thanks for your dedication to my success.
~Brenda W.
A Personal Note:
I’m not asking you to tear your life apart. I’m not asking you to prove how courageous you are.
And I’m certainly not asking you to perform vulnerability for me or anybody else. I’m inviting you to become curious about the woman underneath everything you’ve learned to accept, negotiate, suppress, or survive.
Not because those coverings made you false. Many of them helped you get here. But maybe now, you’re experiencing that what once defined you… gave you significance has faded, shifted, has quieted, or no longer defines you.
Maybe this season of your life is asking something far more significant:
“Can I trust the SELF who wants to emerge enough to stop suppressing her?”
I LOOK FORWARD TO "SEEING" YOU!
$1,695 (Paid in Full Discount) or 4 monthly payments of $489.25
The 3rd Mirror Moment of The Learning Spa Series: 4-Month Inner Mirror Experience
16 Live 90-Minute Gatherings
Every Wednesday
Date: (TBD)
6:30–8:00 PM CT
Investment: $1,957
To Keep This Journey Personal and Impactful, Sessions are Limited to 10 Participants!
For the woman whose old roles no longer fully define her, who is beginning to hear her authentic SELF more clearly, and who is ready to take a faithful step toward living more truthfully.