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Sacred Expressive Life Force

Releasing One Divine Purpose at a Time

Are You Resisting Your Truth?

It cannot be emphasized enough! We are ALL created to create. Your Sacred Expressive Life Force has been called to heal, expand, or enrich the world around us in some way. But are you resisting that truth... content to masquerade in a more "socially acceptable" or a weaker version of yourself—driven by fear and self-doubt?


We are here on purpose, for a purpose.
Your manifest destiny is inevitable and necessary
to move the world 

 Take the limits off your

I was asked this question several times after the release of my bookand yet, no answer I gave seemed sufficient enough to articulate the greater depth of the well-known phrase “Giving myself permission.” Frustrated with my inability to answer this question meaningfully, I finally turned to my spirit guides and was propelled on a journey that redefined the phrase and clarified my “spiritual calling.”

My spirit guides reframed this common phrase by placing the emphasis differently“Giving my SELF permission.” They later clarified SELF as an acronym, revealing an awareness I had never considered. Giving My Sacred Expressive Life Force™ (SELF) Permission” gave this personal assertion greater depth and power than many are aware of and even more are afraid of.


Exploring the question “Giving My Sacred Expressive Life Force (SELF) Permission To Do What?” will change the focus and path of your life.

Giving My SELF  Permission to Do What?

The Health of Your Inner Being Determines the Quality of Your Life!

—Pngtree—chakras meditating man in sitting_5428416.png

Rediscovering our Sacred Expressive Life Force is just the beginning of the work. The REAL work is giving our life force permission to be expressed fully in truth. And that means clearing out the intergenerational trauma noise (the OUCH!) stored throughout our bodies, creating a clear vibrational path for our divine expression

Healing the OUCH! Within

Healing the OUCH! is about doing the self-work to release our ego resistance rooted in inherited weaknesses and learned inhibitions. Healing the the OUCH! within clears the way for our Sacred Expressive Life Force to reveal our life's truth. 

Asserting your Sacred Expressive Life Force is not about "fixing" you... there is NOTHING wrong with YOU! But we do need a clear pathway for our life force to flow. This self-healing work is NOT a one-time task; it's a JOURNEY—a lifestyle that takes time, practice, and support.

A Simple Clearing Practice

Auras are said to be the electromagnetic field radiated from all living things and are believed to transmit the state of our emotional, mental, and spiritual health. Using AURA as an acronym to guide us, we start with a simple cleansing practice to clear out the obstacles of resistance that block your Sacred Expressive Life Force.  This simple Clearing Practice has four elements to help you prepare for genuine self-work: Acknowledge, Untangle, Reconciliation, and Alignment 


“To your own self, speak the truth.”  ~Shakespeare 


Acknowledge. Own up to your self-imposed barriers and ego resistance that frustrate and sabotage your Sacred Expressive Life Force: unrealistic expectations, illusions, and psychological resistance.  

"Acknowledging" is speaking truth to our fearsNOT self-condemnation.  


“Follow your heart, but be quiet for a while first. Ask questions, and then feel the answer. Learn to trust your soul's guidance.”   

~Carl W. Buechner


Untangle. Practice unpacking, sorting out, reevaluating, and letting go. Weigh the value and usefulness of your long-held beliefs, patterns of behavior, or a life narrative that does not honor youSacred Expressive Life Force.


Do the work of letting go of what no longer supports your highest good. 


“We have a remarkable ability to sense what is the right course of action to take, yet an uncanny ability to ignore it.” ~Rita Schiano  

Reconciliation. Holistic acts of self-forgiveness heal in a way that speaks truth to our “fragile ego’s alternate realities” (FEAR) and reconnects us to our Sacred Expressive Life Force.


Our highest Self-work is forgiving what we perceive as our past crimes.


“Have the courage to follow your heart and intuition; they somehow already know what you truly want to become.”
~Steve Jobs

Alignment. We shift and convert our ego energy toward an elevated state of purpose and give our Sacred Expressive Life Force permission to reveal and expand our life's truth.

 You are you. And yet you are also a unique Sacred Expressive Life Force of the Universe. Let us help you better clarify, honor, and assert your unique expression. 

I Invite You to Test the Water

Join me for this one-hour journey on the origin story of Giving My Sacred Expressive Life Force Permission. In this introductory virtual session, we delve into the birth of the philosophy and bring sections of the book to life by sharing a more personal perspective on topics such as:

  • Our language of resistance toward success and our fluency in speaking it.

  • The internal battle between what our Sacred Expressive Life Force wants to reveal and what our ego resistance wants to suppress.  

  • Why we are the most intimate and sacred catalyst for profound, meaningful changes in your life and the lives of others—and so much more!!

Take a Peak at My FREE Introductory Webinar (a $75 value)


Here's What Others Have Said


I have had the pleasure of receiving encouragement and guidance from Dr. Murray for many years through her teaching and clarity sessions. Having unlimited access to her knowledge, direction, and compassion for me to be successful in life is a blessing. I have been through trials and tribulations that I wouldn’t wish for anyone. However, Dr. Murray has been my beacon of light that has guided me to the shores of sanity, peace, and greater hope. Thanks for sharing your spiritual beauty and wonderful strength.

Sheila F. Kansas City, MO

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